https://www.eastsidewrestling.org/updates daily 0.75 2026-02-11 https://www.eastsidewrestling.org/updates/2026-spring-freestyle-amp-greco monthly 0.5 2026-02-11 https://www.eastsidewrestling.org/updates/2025-26-folkstyle-season monthly 0.5 2025-10-08 https://www.eastsidewrestling.org/updates/2025-spring-freestyle-amp-greco-season monthly 0.5 2025-01-28 https://www.eastsidewrestling.org/updates/2024-25-winter-folkstyle-season monthly 0.5 2024-09-23 https://www.eastsidewrestling.org/updates/4ms3q2pti5bbzozs63efpszesmqh7t monthly 0.5 2024-02-27 https://www.eastsidewrestling.org/updates/2023-24-winter-wrestling monthly 0.5 2023-10-14 https://www.eastsidewrestling.org/updates/2023-spring-freestylegreco-wrestling monthly 0.5 2023-03-12 https://www.eastsidewrestling.org/updates/eswc-the-n-st-paul-polar-rumble-11523 monthly 0.5 2023-03-12 https://www.eastsidewrestling.org/updates/soul-7b3rr monthly 0.5 2022-10-16 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/c2de7b8f-b144-44c7-b466-e0219c10a4f1/274587743_10228741691106369_4268037693806239529_n.jpg Updates - 2022/23 Folkstyle Wrestling https://www.eastsidewrestling.org/updates/the-awesome-foundation-of-st-paul-awards-grant-for-equipment-august-2022 monthly 0.5 2022-10-09 https://www.eastsidewrestling.org/updates/spring-freestyle-greco monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/93765ea0-5918-4930-ad5d-92795f5b71f9/Smiles.jpg Updates - 2022 Spring Freestyle & Greco https://www.eastsidewrestling.org/about daily 0.75 2022-10-09 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/937294d7-f58b-4653-9f43-14a240865d31/82698382_10222060442919340_6838252246413606912_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/c6f29ef8-2992-4724-ba04-51bbd1ff20b2/82781128_10222060462599832_1126977535612026880_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/621b1982-ca67-4a10-87ac-ae5c1f24fce4/82864623_10222060460639783_4779772643047899136_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/194a452a-08c7-4263-888f-dcc509c3ece9/83305397_10222190020918709_8483004285880107008_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/3604342b-7d9a-4d1d-bab2-2105341d9ce5/83363440_10222190022718754_2816902701068058624_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/45d0fddb-118e-4fc2-b0c4-0a8200e58420/83403531_10222190030518949_91028348620242944_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/42d111d6-245e-42d2-a7c9-703fdc395f0e/83488597_10222060410038518_4098975027611828224_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/f722a96a-3272-4370-9e80-b40b07d983f1/84439273_10222190018558650_3649520847707701248_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/95efffc7-1789-4d85-8879-d31e20e52995/84824509_10222190018398646_8060474117788270592_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/88ae6849-1b9b-4a98-8eb7-f3ed62eaeead/85181959_10222259010483405_6515159925662941184_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/d2180070-e518-4b6a-97c5-042de252ac9a/87455746_10222889957101535_9042576475156381696_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/76699260-f0bc-405f-ba8a-6e774dd2aea7/260261570_10228064689106601_4143283853073680140_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/143bf07b-a95a-4aa2-bcd3-c300469f9827/274598292_10228741689346325_6099475486394043905_n.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/d39c67bf-ef55-48c5-aec3-5cd430555bae/Camp.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/3df3e5ad-89ee-415d-81b2-c685b628ca02/ESWC_Eagan_2016.jpg About https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/6c402771-be96-4318-bff4-4cac77506ff6/83807709_10222060409118495_8765739509074624512_n.jpg About Attitude. Respect. To The End. Wrestling is about accountability to yourself. Commitment to continual improvement. Discipline to keep going, even when you want to quit. Respect for your opponent and yourself. https://www.eastsidewrestling.org/home daily 1.0 2026-03-17 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/137731f1-9991-4082-8e22-fb344d33a51f/EASTSIDE+SPRING+2026+FLYER.png Home https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/2f1c7598-38ca-4676-930e-1b20031fd28a/Donate.jpg Home - Support East Side Wrestling Club The East Side Wrestling Club is a recognized non-profit organization based in Saint Paul, MN. Your donations are tax-deductible. Thank you for your support! https://www.eastsidewrestling.org/our-coaches daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/6825104b-4709-480a-b174-34d7ff614396/Matt+Vinez.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/88837101-06fa-43fc-9ea7-541c7634869a/Erin+Phillips.png Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/3f5d60e0-c83f-486f-b063-32d16f086591/Doug+Saum.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/922c490f-1023-4c43-9c47-9a1867dc9c4e/Sarah+Engeldinger.png Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/5688599c-a573-4b00-b40d-f9e3ed6889ab/Yimeem+Vu.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/167595cb-8a64-43b7-8d40-706d09517bd1/Cisco.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/0d7364ec-45f3-4ab3-80dd-f267586a377e/Sean.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/97b87b81-44f0-4bbd-8494-0b87349de0e4/Keinnan+Thacker.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/6243ce71-d7af-4ea9-908b-43a4ff5d927b/koua-yang-headshot.jpg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/17cf452a-e395-4a3a-92e6-e960e14864b8/Hector.jpeg Our Coaches https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/1567bfa0-c5a4-483c-9f57-7f2f5ff89abd/489385855_685193037500080_6098520042994250830_n.jpg Our Coaches https://www.eastsidewrestling.org/location daily 0.75 2022-10-09 https://www.eastsidewrestling.org/schedule daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/aeba8e4a-e260-4df9-863b-692813ef5e64/Ez+TD.jpg Schedule - Season Schedule Our Winter Folkstyle & Spring Freestyle/Greco season schedules will be posted/updated on The Stack Team App. Please download the app here: https://eswc.teamapp.com/ https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/95bdd6aa-33ec-4b8c-ac03-bb0553bc69fd/83770023_10222060454599632_3798198875894841344_n.jpg Schedule - Youth Tournaments The Guillotine is your go-to resource for youth wrestling tournaments in MN. We try to have coaching available at local tournaments most weekends, as well as the state tournaments. Find your tournament options here: https://theguillotine.com/open-tournament-calendar/ https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/8241d716-1954-438a-b0ff-b5ccd52e924b/83849814_10222060409678509_8179601602747826176_n.jpg Schedule - Off-season Activities ESWC fosters a strong community and deep friendships. We will have off-season opportunities for parades, get-togethers, and activities. 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ESWC hoodie sweatshirt in navy https://www.eastsidewrestling.org/store/p/eswc-athletic-shorts-in-navy monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/84f079b2-b53a-433e-96cc-203a21fc44bd/original_b275a343-d337-4b41-a84c-ad972a46c992_PXL_20250202_233753428.jpg ESWC Store - ESWC Athletic shorts in navy https://www.eastsidewrestling.org/store/p/charcoal-grey-performance-tee-with-eswc-logo-in-navy monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/78e83ac7-0cee-4218-85fb-6c81a993eab2/original_ecbcd901-fa53-42c8-87da-49f179e39b11_PXL_20250202_233644484.jpg ESWC Store - Charcoal grey performance tee with ESWC logo in navy https://www.eastsidewrestling.org/store/p/eswc-winter-hat monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/67c0830f-cd79-4778-bb3c-c69b2f601291/Beanie.JPG ESWC Store - ESWC Winter Hat https://images.squarespace-cdn.com/content/v1/62b538d9ef20e33d5b82d3f3/1163ffd3-bd45-457a-97c1-67b80bb34a32/PXL_20250202_233719046.jpg ESWC Store - 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